A hypnosis audio to help you develop your assertiveness when you're struggling with people pleasing.
Listening to an audio is like doing a guided meditation without music. Having some time to pause and listen gives your mind a chance to unwind.
Please make sure you are not driving or operating any machinery as you listen to this audio. Find a place to relax, away from disruptions.
You'll get an mp3 recording to listen to again and again!